Although spinal manipulation can relieve certain types of back pain, neck pain, and other musculoskeletal symptoms, there is no scientific evidence that it can restore or maintain health.
What does chiropractic care involve?
Chiropractic treatments spinal manipulation, sometimes called an adjustment – using the hands to apply controlled force to a joint of the spine. mobilisation – gentle movement of the joint to increase its range of motion. exercises. reassurance. application of heat or ice.
How long do you need chiropractic care?
For chiropractic care to be effective, a chiropractic program plan takes 2 to 4 weeks with visits of 3 times a week. After improvement is noted, there is an introduction to self-help or home-based recommendations with the help of ergonomic tools like elastic bands, dietary support or the use of a foam roller.