What should I do after acupuncture treatment?

Now, here are six ways to take care of yourself after an acupuncture treatment.

  1. Rest.
  2. Go light on exercise. A lot of people ask whether they can work out after acupuncture. …
  3. Use heat. …
  4. Avoid alcohol and coffee. …
  5. Turn off the TV. …
  6. Eat good food.

14 июн. 2012 г.

How many types of acupuncture are there?

There are around 13 different types of acupuncture being performed in the world today, 10 traditional and 3 western. All types of acupuncture treatment aim to improve health and wellbeing using a treatment plan. Tui na, cupping, gua sha and moxibustion are not types of acupuncture but are separate treatment modalities.

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